chicken, cashew & quinoa curry; dairy & gluten free
Don't ever be scared of creating curry from scratch. It's not as 'faffy' as you may think. And once you've nailed the base, it's...
healthy marinated chicken; gluten free
This is my 'go to' low cost standby. It's a healthy, no fuss tea you can serve in pitta (or gluten free alternative) with shredded crispy...
pimp up your beans; gluten free, (can be dairy free)
Beans. Bit boring? WRONG.... Ingredients flakey salt 250g slim green beans, ends trimmed 100g feta cheese crumbled (optional) 250g...
get stuffed quinoa-serves 2-3
Sometimes life requires short cuts. This recipe is a bit of a retro cheat, but relatively healthy at approx 300 cals per pepper. Serve it...
rainbow barley: wheat free, dairy free
Never underestimate the star potential of a 59p bag of pearl barley. Here's a super healthy, (super versatile) recipe you can knock...
any veg will do crumble: dairy free
I hate waste. Despise it. So, when my carrots are bendy and celery wilting, the rabbits go hungry. This fallback recipe can be made with...
simple chicken pies: comfort fodder
Pies. I have a love hate/relationship with pies. I love them now. Back in the day, (the farm shop day), I loathed them. I just couldn't...
best butternut soup: gluten & dairy free
In my farm shop days soup making was an art in itself. We'd take what we had to hand; mainly bits of 'past their best' organic veg and...
feeling fruity couscous: dairy free
This is a really easy, quick lunch or side dish. I'm vegetarian, so tend to eat it with falafel & pitta. My family are full on meat...
